Khalil
This article shows you how to make a broccoli air fryer recipe using the food processor. This is a straightforward way to eliminate those tough outer leaves on broccoli. You can use this method on other vegetables like cauliflower, Brussels sprouts, or cabbage.
Air frying is the preferred way to cook broccoli healthily. It is quick, simple, and low in calories. You can make this recipe in less than 30 minutes. This article will share the unique recipe for broccoli in the air fryer.
Cooking Broccoli
Broccoli is a vegetable that is low in calories and high in fiber content, so it has a lot of health benefits. It is a healthy source of vitamin C, vitamin B6, vitamin A, folate, and iron. It also contains minerals like calcium, potassium, magnesium, and phosphorus.
Broccoli can be cooked in a variety of ways. You can grill it, bake it, steam it and even microwave it. But the most effective way to cook broccoli is to make it in an air fryer. Therefore, I am sharing with you the Broccoli air fryer recipe.
How to Make Broccoli Air Fryer?
If you plan to make Broccoli air fryer recipes for your family or friends, I don’t want you to get wrong. If you are tired of unhealthy food and are ready to make some delicious food healthily, then here is the recipe for you.
Ingredients
- Broccoli (any size) – 2 cups
- Red chili powder – ½ teaspoon
- Cumin powder – ¼ teaspoon
- Garlic – 3 cloves
- Olive oil – 1 tablespoon
- Salt – to taste
- Baking soda – ½ teaspoon
Directions
First, cut the broccoli into bite-sized pieces. Peel the garlic and crush it to a fine paste. Moreover, add it to a mixing bowl with cumin powder, red chili powder, and olive oil. Mix them well and combine them with salt and baking soda. Then add the broccoli pieces and combine them well. Put the mixture in an air fryer tray and cook it for 10 minutes.
How to Serve Broccoli?
Serve broccoli on a plate and add toppings like cheese, parmesan, cheddar, cottage cheese, or tomato sauce. Add more seasoning or spices to enhance the taste of broccoli.
You can even mix the broccoli with pasta, rice, or chicken. It will also enhance the flavor of chicken or pasta.
Another thing that you can do is to put broccoli in your kid’s lunch box or school bag. The most convenient thing about broccoli is that it doesn’t smell, so it is easy to pack in a lunch box.
Can I put frozen broccoli in the air fryer?
Yes, You can Put Frozen Broccoli in an Air Fryer. If you are searching for the most effective way to make your food crispy and tasty at home, you are on the right page. We are not talking about fried food which is not healthy for our health. Here we’ve shared the most delicious recipe for broccoli in the air fryer and
Does air-frying broccoli lose nutrients?
Yes, it is possible to cook broccoli without losing any nutrients, but it requires specific methods. Let us know how to cook broccoli without losing nutrients.
Take Away
If you are looking for healthy and delicious recipes, I don’t want you to get wrong. The secret to a delicious broccoli air fryer recipe is to blanch the broccoli first, then quickly drain and pat dry it. The air fryer is convenient because it is easy to control the temperature.
Let’s make some fried broccoli recipes together! Share what frustrates or excites you about this medium in the comments section, and remember- practice makes perfect! This broccoli air fryer recipe is straightforward to prepare and tastes delicious. I hope you liked this article.
